I wrote myself a note to write about the topic of defeat a couple weeks back when I was in the middle of writing my 30 blogs in 30 days. I never wrote about it during that challenge, yesterday was day 30 💥, I just kept thinking about defeat.
I was a bit curious about why I waited, but just kept moving on.
When will I learn that there is a reason for the wait.
When something feels forced it means that it's not time yet.
Here is my experience with waiting and my thoughts around defeat.
Usually I talk about something different every day on my live broadcasts and in my posts.
This week I decided to dig into defeat and stick with it all week.
I spoke about defeat on both my Facebook biz page and the next day on my personal page.
Side note, you should really go follow me on that biz page and turn on your notifications so you get all the good stuff!
I spoke about when we are feeling defeated by life. Maybe it's our relationship with our spouse, or our kids, or maybe it's that weight that you've been desperately trying to lose or that job that drags you down every day.
I talked about how those thoughts that are creating that feeling of defeat make you show up in your day, giving you the result of creating more defeat in your life.
When we continue to think about how defeated we are in one area of our life our brain gets used to that signal and begins to tell you how you are losing in all areas of your life.
I talked about how taking the steps of creating awareness around this is the first step out of feeling defeated.
I talked about the impact of doing the work to change your brain and how you can re-create your results.
Then this afternoon as I started to think about what I was going to write about defeat, I had an epiphany, well maybe not an epiphany, but it was good.
Defeat can also mean to win a victory over something.
Welcome to my brain.
All this time since I had made a note to write about defeat, my brain was focusing on being defeated by something.
Something beating me.
My brain completely ignored when defeat means something amazing.
The light that shined into my brain when I saw where it automatically goes was truly enlightening.
Defeat can also mean your victory over your nemesis.
How do you look at defeat?
How can you turn that around to defeat?
Love you all!!
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